There is a chance that a diet full of leafy green vegetables, nuts, fish, beans and whole grains does not provide with the sufficient amount of magnesium. A mineral like magnesium is not only required by bones and muscles, but also by nerves, heart and immune system to function efficiently. Nature's Bounty brings Magnesium Mineral Supplement in the form of coated tablets. It promotes the essential bodily functions such as bone mineralization, muscle contractions, interchange of nerve signals, protein development and sugar metabolism. It also lowers the risk of occasional anxiety.